Not sure what to stockpile before Confinement Nanny come?
Just want to make sure Nanny have everything ready for her when coming in?
Your mother or mother in law not free to help out?
Stockpile the first few days raw material supply for cooking so that she can focus on your confinement
First few days are not encouraged to eat chicken and egg for Natural birth while C Section could be weeks.
So most will be fish, meat, vegetable, fruits and etc.
Below is the example of the photos taken from NTUC.
After giving birth, the best food for wound recovery definitely will be fish.
For Salmon have high proten, DHA & zinc. There are research stating Salmons is good for fighting post-partum depression. example
Pork can used to cook so many type of dishes, spare rib & prime rib can be used for soup while other can be used to stir fried
Advice to let fruit to be room environment temperature before consume if were stored in fridge
There are a wide range of vegetable for you to choose
Buy 1 to 2 days of supply is sufficient as leafy item not suitable to be stored too long and will not be fresh
Xiao Bai Cai
+65 9392 3100
Hotline (Daily) 9AM-9PM